The Class Moves

The Class Moves!® is a special pack that has lots of ideas about exercising in the classroom.

The exercises teach you how to enjoy moving and relaxing. When you do them you will learn about lots of new things like your body, your feelings, breathing, balancing, listening and growing.

Some of the exercises have special songs so you can exercise to music. You can do most of them standing up near your desk – though you can even do some of them when you’re sitting down!

Every school in Wales has been sent a copy of The Class Moves!® There is a special activity calendar for your class in the pack.

You can print some information about The Class Moves!® by clicking here.