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Nutrition

Food is fab and food is fun, but eating too much of one thing, or not enough of another, could be bad for your health so check out the latest information on healthy eating using the links below.

Food favourites is part of ‘5 Star File’ produced by Gwynedd Health Promotion Department and used with their kind permission. Print this workcard to test your ‘balance of good health’ knowledge.

Food favourites

PDF, 140KB

What I do to keep healthy - create your own healthy plateful of food with the following food pictures. Print the pages you need then have fun cutting and colouring.

What I do to keep healthy

PDF, 0.7MB

Why do we eat

Two A4 pages to print

Create your own healthy snacks and meals by following our recipes.

Take a magical journey through the body with the HealthE television series available from BBC Wales Education. For more amazing body facts check out the workcards from the series. Click on the links below to select printable cards.

Digestion PDF, 1.0MB
Growth PDF, 0.3MB
Eat it PDF, 1.0MB